Learning the language of boundaries is like learning a foreign language; it is a lifelong process. Whether a total beginner or seasoned in your “no,” this workshop will cover how to navigate all stages of boundary setting.
You’ll also receive personalized help, guided energy work, practice writing and speaking boundaries, and learn the Bulletproof Boundaries Formula to support you moving forward.
You will understand the common mistakes and pitfalls of boundary setting, and how to avoid them.
Course materials and recordings are included for future reference.
Why does it sometimes feel impossible to remain calm and composed when setting boundaries?
Your ability to set boundaries mirrors your ability to regulate your Nervous System, as the effects of trauma highly influence the ability to communicate calmly and clearly.
The material in this course combines effective, non-violent communication strategies and nervous system re-patterning techniques. Through this course you will learn how to adapt to challenging situations with flexibility and ease in body and mind.
Receive the entire Masterclass series emailed right to your inbox for 40% off!